Weigh In record (no journal entry) for 16 June 2024
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69.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 63.78g | Prot: 77.31g | Carbs: 121.49g.
Breakfast: Кофе с Молоком и Сахаром, Хачапури ПП, Каша Рисовая. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Скумбрия Запеченная. Snacks/Other: Яблоко Желтое, Сметана , Ермолино Равиоли с Рикоттой и Шпинатом, Ветчина. more...
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Losing 2.1 kg a Week
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Pupusha1's Weight History
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