Weigh In record (no journal entry) for 16 June 2024
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45.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 146.41g | Prot: 65.34g | Carbs: 203.10g.
Breakfast: Kaşarlı Tost, Zeytinyağı, Kiraz Domates, Avokado, Süt, Migros Çiğ Fındık, Ceviz. Lunch: Sütaş Ayran, Kısır. Snacks/Other: Tulumba Tatlısı, Sütaş Ayran, Migros Çiğ Fındık, Badem, Tatlı Kiraz, Dondurma, Badem, Şeftali. more...
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Gaining 0.0 kg a Week
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