Weigh In record (no journal entry) for 22 January 2016
|
68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2016:
|
763 kcal
|
Fat: 13.56g | Prot: 15.52g | Carbs: 132.18g.
Breakfast: Putka Chleb Gryczany, Unamel Buraczki Domowe Tarte. Lunch: Lidl Croissant bez Nadzienia, Lidl Bułka Wieloziarnista. Snacks/Other: Gellwe Kisiel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
falowana's Weight History
|