Weigh In record (no journal entry) for 15 June 2024
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44.2 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 16.88g | Prot: 31.68g | Carbs: 41.30g.
Breakfast: Omelete ou Ovos Mexidos com Queijo. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Swift Medalhão Bovino. more...
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Losing 2.1 kg a Week
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crystal0.'s Weight History
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