Weigh In record (no journal entry) for 15 June 2024
|
82.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 48.32g | Prot: 97.23g | Carbs: 216.79g.
Breakfast: REWE Bio Frische Vollmilch, Banana. Lunch: Koro Drogerie Bio Erdnussmus Crunchy, Gutes Land Skyr Pur, Enerbio 5-Korn Basis-Flockenmischung, Basic Chia Samen, Maryland Studentenfutter, Honey . Dinner: Royal Family Taro Mochi, Cooked Rice, Maya Kaimal Coconut Curry Indian Simmer Sauce, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Fried Battered Duck. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeggyAnanas's Weight History
|