Weigh In record (no journal entry) for 14 June 2024
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105 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 24.77g | Prot: 34.64g | Carbs: 38.90g.
Breakfast: Zaaschila Guacamole y Serrano , Pepino (con Cáscara), Carne Asada, Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). more...
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Gaining 0.4 kg a Week
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