Weigh In record (no journal entry) for 15 June 2024
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77.1 kg
Lost so far: 2.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 38.38g | Prot: 43.38g | Carbs: 26.48g.
Breakfast: Беляевский Сыр, Вареное Яйцо, Гречка Отварная. Lunch: Запеканка из Кабачков с Фаршем, Салат Овощной. Dinner: KDV Курица Запеченная, Салат Овощной. more...
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Losing 1.4 kg a Week
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Kiyko Natalia's Weight History
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