Weigh In record (no journal entry) for 15 June 2024
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76.8 kg
Lost so far: 4.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 7.02g | Prot: 43.35g | Carbs: 31.09g.
Breakfast: Egg (Whole) , Egg White , Woolworths Plain Rice Cake. Lunch: Red Onions, Cucumber (with Peel) , Tomatoes, Tuna in Water (Canned), Woolworths Plain Rice Cake. more...
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Losing 3.5 kg a Week
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LeaGiselle's Weight History
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