Weigh In record (no journal entry) for 21 January 2016
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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201 kcal
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Fat: 9.55g | Prot: 4.19g | Carbs: 24.36g.
Breakfast: Toasted White Bread, Nutella Hazelnut Spread, Coffee with Milk. Lunch: Snickers Snickers Bar, Coca-Cola Coca-Cola Zero (Can). more...
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Gaining 5.6 kg a Week
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fattestperson's Weight History
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