Weigh In record (no journal entry) for 14 June 2024
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56.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.61g | Prot: 64.21g | Carbs: 120.12g.
Breakfast: Granex Płatki Śniadaniowe o Smaku Czekoladowym , Bakoma Skyr Ananas-Kokos, Biedronka Mleko 0,5%, Masło, Milk Land Ser Gouda w Plastrach, Chleb Biały. Lunch: Donatello Pizza z Kurczakiem i Pieczarkami, Grześkowiak Surówka z Porem, Grillowana Pierś z Kurczaka. Snacks/Other: BAITZ Rogalik z Nadzieniem Kakaowym, Marletto Sorbet Truskawkowy. more...
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Losing 0.2 kg a Week
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