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ValentinaHl
Journal
13 Jun 24
ValentinaHl's Journal, 13 Jun 24
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Weigh In record (no journal entry) for 13 June 2024
43.7 kg
Lost so far:
4.2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2024:
110 kcal
Fat: 8.87g | Prot: 2.24g | Carbs: 5.06g.
Breakfast:
Тоненький Ломтик Поджаренного Хлеба, Кофе, Санта Бремор Икра Деликатесная Мойвы с Копченым Лососем.
more...
1447 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Treadmill - 50 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ValentinaHl's Weight History
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