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1215 kcal
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Fat: 53.82g | Prot: 63.80g | Carbs: 129.12g.
Breakfast: 香蕉, 瑞穗 低脂鮮乳 (290毫升), 即溶咖啡. Lunch: 白飯, 炸排骨, 炒青菜, 豆乾炒肉絲, 蒲瓜. Dinner: 豆腐漢堡排, 陶板屋 和風芥子醬, 牛番茄, 櫛瓜, 木耳, 炒雞蛋（整個）, 炒小白菜, 紅燒豆腐, 炒南瓜, 花椰菜, 高麗菜. Snacks/Other: 老協珍 美顏飲 蔓越莓plus, Vergani 85%黑巧克力條, 香瓜. more...
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