Weigh In record (no journal entry) for 13 June 2024
|
97.6 kg
Lost so far: 27.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1335 kcal
|
Fat: 49.75g | Prot: 91.62g | Carbs: 137.97g.
Breakfast: Banana, Hileret Edulcorante, Playadito Yerba Mate. Lunch: Tarta de Verdura, Queso Mozzarella, Pan Integral. Dinner: Repollo Morado, Pechuga de Pollo, Espinacas, Zapallo Hervido, Lentejas Hervidas, Molino Cañuelas Aceite de Girasol Alto Oleico. Snacks/Other: Hígado, Zapallo Hervido, Huevo Duro, Banana. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicagal's Weight History
|