Weigh In record (no journal entry) for 13 June 2024
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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229 kcal
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Fat: 4.07g | Prot: 9.25g | Carbs: 36.71g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Огурец (с Кожурой), Ясно Солнышко Каша Гречневая с Грибами и Жареным Луком. more...
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Gaining 0.4 kg a Week
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