Weigh In record (no journal entry) for 13 June 2024
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71.8 kg
Lost so far: 15.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 15.15g | Prot: 27.13g | Carbs: 70.44g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Aldi Brezel. Lunch: Das Gesunde Plus Sportness Eiweiß Riegel Cookies & Cream, Edeka Bio Reiswaffeln Natur. more...
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Gaining 0.7 kg a Week
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~{Diana}~'s Weight History
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