Weigh In record (no journal entry) for 13 June 2024
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81.8 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3343 kcal
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Fat: 180.30g | Prot: 225.90g | Carbs: 200.10g.
Breakfast: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri, Garant Mjölk Laktosfri. Lunch: ICA Rökt Skinka Strimlad, Philadelphia Light, Green Hill Fralla Ost. Dinner: Garant Mjölk Laktosfri, Scan Snitzel , Huel Huel. more...
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Gaining 3.5 kg a Week
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István Sopronyi's Weight History
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