Weigh In record (no journal entry) for 12 June 2024
|
113.2 kg
Lost so far: 4.8 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 31.08g | Prot: 91.96g | Carbs: 74.00g.
Breakfast: Sottile Gusto Mozzarella Light, Biedronka Tola Jogurt Naturalny Kremowy, Pastani Makaron Pełnoziarnisty Ugotowany, Mroźna Kraina Szpinak Brykiet, Pierś z Kurczaka. more...
|
Losing 22.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|