Weigh In record (no journal entry) for 21 January 2016
|
63 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2016:
|
595 kcal
|
Fat: 50.02g | Prot: 31.14g | Carbs: 8.63g.
Breakfast: Fromage de Brebis, Amandes. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manonmanon4's Weight History
|