Weigh In record (no journal entry) for 12 June 2024
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85.1 kg
Lost so far: 35.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 33.48g | Prot: 129.08g | Carbs: 305.99g.
Breakfast: Great Value Honey Nut Toasted Oats, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. Lunch: Bananas, Clementines, Superstore Sliced Italian Loaf, Maple Leaf Deli Fresh Black Forest Ham, Lettuce, Becel Light Margarine, Kraft Fat Free Cheese Slice, Cherry Tomatoes. Dinner: No Name California-Style Mixed Vegetables, Chicken Breast. Snacks/Other: Bananas, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
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Losing 0.6 kg a Week
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MobileGoo's Weight History
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