Weigh In record (no journal entry) for 12 June 2024
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86.2 kg
Lost so far: 2.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 59.24g | Prot: 59.02g | Carbs: 200.64g.
Breakfast: Jonagold, Lidl Griekse Yoghurt, Bolletje Schuddebuikjes. Lunch: Arla Lactofree Halfvolle Melk, AH Greenfields Rosbief Naturel, Lidl Tijgerbol. Dinner: Jumbo Krokante Kipschnitzel, Bonduelle Jonge Worteltjes Extra Fijn , Saladinettes Opbak Aardappelen, Calvé Yofresh. Snacks/Other: Côte d'Or Pure Chocolade. more...
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Losing 0.0 kg a Week
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mamasuusje's Weight History
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