Weigh In record (no journal entry) for 12 June 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 83.32g | Prot: 132.39g | Carbs: 141.96g.
Breakfast: Hero Marmellata Light Arance Amare, Certossa Fette Biscottate ai Cereali. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Parmareggio Burro, Le Naturelle Uova Grandi, Freshona Contorno Grigliato. more...
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Losing 1.8 kg a Week
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