Weigh In record (no journal entry) for 12 June 2024
|
73.9 kg
Lost so far: 4.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 37.38g | Prot: 36.21g | Carbs: 174.92g.
Breakfast: Tesco Value Porridge Oats, Semi-Skimmed Milk. Lunch: Aldi Tomato Soup. Dinner: Aldi Basmati Rice , Vegetable Curry. Snacks/Other: Waitrose Blueberries, The Collective Dairy Raspberry Gourmet Live Yogurt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine smith's Weight History
|