Weigh In record (no journal entry) for 12 June 2024
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63 kg
Lost so far: 2.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.92g | Prot: 77.94g | Carbs: 99.45g.
Lunch: Chicken Nugget, Tempe Goreng Tepung, Brownies, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.0 kg a Week
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oshinyayan23's Weight History
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