Weigh In record (no journal entry) for 12 June 2024
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 30.75g | Prot: 36.21g | Carbs: 11.16g.
Breakfast: Jordgubbar, Scan Rökt Skinka, Kokt Ägg, Olivolja. more...
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Losing 0.1 kg a Week
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