Weigh In record (no journal entry) for 12 June 2024
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72.9 kg
Lost so far: 3.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 42.08g | Prot: 33.14g | Carbs: 18.90g.
Breakfast: Авокадо Авокадо Хасс, Spainolli Оливковое Масло Extra Virgin, Жареное Яйцо, Дикое Море Форель Ломтики Слабосоленая, Ирбитский Молочный Завод Молоко Ирбитское 2,5%. more...
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Losing 2.1 kg a Week
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Arnica20's Weight History
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