Weigh In record (no journal entry) for 05 September 2011
|
57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2011:
|
1072 kcal
|
Fat: 42.48g | Prot: 51.31g | Carbs: 122.61g.
Breakfast: tom, spinach, mushrooms, toast. Lunch: fried fish, french fries. Dinner: asparagus, glazed carrots, mashed potato. Snacks/Other: sparkling mineral water. more...
|
|
1523 kcal
|
Exercise:
Driving - 2 hours and 30 minutes, Pilates - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estelleg's Weight History
|