Weigh In record (no journal entry) for 12 June 2024
|
83.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 95.72g | Prot: 81.28g | Carbs: 74.89g.
Breakfast: Кофе с Молоком. Lunch: Яйцо, Доброе Утро Яйцо, Огурец (без Кожуры). Dinner: Конфеты со Специальным Темным Шоколадом. Snacks/Other: Шашлык из Свинины. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliy1985's Weight History
|