Weigh In record (no journal entry) for 20 January 2016
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66.4 kg
Lost so far: 4.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1419 kcal
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Fat: 49.74g | Prot: 56.19g | Carbs: 184.72g.
Breakfast: Jelly (All Flavors), Pillsbury Grands! Homestyle Buttermilk Biscuits, Pillsbury Grands! Homestyle Buttermilk Biscuits, Swiss Cheese (Low Fat), Swiss Cheese (Low Fat), Grapefruit. Lunch: Clementines, Skippy Creamy Peanut Butter, White Bread, White Bread. Dinner: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza. Snacks/Other: Manchu Wok Vegetable Egg Roll. more...
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Losing 7.7 kg a Week
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Magpiezoe's Weight History
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