|
k= 1.5
g= 76
before coffee
View Diet Calendar, 20 January 2016:
|
1528 kcal
|
Fat: 145.44g | Prot: 51.21g | Carbs: 19.47g.
Breakfast: Butter, Now Foods MCT Oil, Heavy Cream. Lunch: Paleo Meat Loaf, Spinach and ham. Snacks/Other: Fat bomb, Bulletproof Mocha, fat bomb, peanut butter cup, fat bomb, white chocolate cheesecake. more...
|
|
1907 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamesmagruder's Weight History
|