jestellia's Journal, 10 Jun 24

finished
110.3 kg Lost so far: 29.8 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2024:
1357 kcal Fat: 59.74g | Prot: 101.02g | Carbs: 115.08g.   Breakfast: Great Value Turkey Sausage Patty, Great Value Frozen Buttermilk Pancakes. Lunch: Ruffles Baked! Original Potato Crisps (Package), Kraft Mayo with Olive Oil, Joseph's Oat Bran & Stone Ground Whole Wheat Pita Bread, Chopped Ham . Dinner: Avocado Vegetable Oil , Brussels Sprouts, Great Value Frozen Whole Kernel Golden Corn, Marketside Butcher Chicken Tenderloins, Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking), Hillshire Farm Turkey Smoked Sausage, Shrimp. Snacks/Other: Hershey's Special Dark Chocolate Miniatures, Dove Dark Chocolate Miniatures, Ghirardelli Intense Dark 72% Cacao. more...
Losing 6.3 kg a Week

   Support   




jestellia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.