Weigh In record (no journal entry) for 11 June 2024
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110.3 kg
Lost so far: 29.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 36.42g | Prot: 35.69g | Carbs: 124.63g.
Breakfast: Nature Valley Protein Chewy Bars - Blueberry Nut. Lunch: Sonic Fries Medium. Dinner: Cucumber Salad with Vinegar, Spaghetti with Meat Sauce (Entree) . Snacks/Other: Jolly Rancher Hard Candy, Ghirardelli Intense Dark 72% Cacao, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Ithaca Lemon Garlic Hummus. more...
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steady weight
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jestellia's Weight History
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