Weigh In record (no journal entry) for 05 June 2024
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54.7 kg
Lost so far: 25.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 25.02g | Prot: 104.44g | Carbs: 92.64g.
Breakfast: Maxler 100% Golden Whey Natural, Простоквашино Греческий Йогурт 2%, Голден Яблоко , Boombar Протеиновый Батончик Кокос, Приготовленные Баклажаны, Ecopennata Высокобелковая Овсяная Каша "Вишня и Шоколад" , Gusto Персики. more...
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Losing 2.3 kg a Week
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