DarkKnight73's Journal, 10 Jun 24

Just for future progress.

View Diet Calendar, 10 June 2024:
1136 kcal Fat: 33.04g | Prot: 84.84g | Carbs: 119.37g.   Lunch: Basmati Rice (Cooked), Chicken Stir Fry, Brüst Protein Coffee Light Roast. Dinner: Sliced Strawberries Frozen, Vanilla Yogurt, True Almond Original, Whey Protein, Banana. Snacks/Other: Tim Hortons Birthday Cake Timbit, Coffee with Cream, Coffee with Cream, Cooked Broccoli (from Frozen), Allmax Nutrition Impact Pump. more...
1108 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Samsung Health - 23 hours. more...

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