Weigh In record (no journal entry) for 10 June 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 48.95g | Prot: 82.20g | Carbs: 106.04g.
Breakfast: Ovo, Wickbold Pão de Forma do Forno Original. Lunch: Sadia Lasanha à Bolonhesa. Dinner: Sadia Filé Mignon Suíno, Arroz Branco (Cozido), Heinz Maionese, Salame, Tirol Queijo Mussarela (18g), Wickbold Pão de Forma do Forno Original. Snacks/Other: Aveia em Flocos, Growth Supplements Whey Concentrado, Danone Iogurte Natural Desnatado, Melancia. more...
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Gaining 0.0 kg a Week
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paulakuchnir's Weight History
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