Weigh In record (no journal entry) for 10 June 2024
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2311 kcal
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Fat: 34.45g | Prot: 181.68g | Carbs: 304.18g.
Lunch: Pechuga de Pollo (sin Comer la Piel), Tío carlos Arroz Integral . Dinner: Pechuga de Pollo (sin Comer la Piel), Bife de Chorizo, Maggi Puré de Papas, Tío carlos Arroz Doble Carolina. Snacks/Other: Morixe Avena Instantánea, Huevo, Clara de Huevo, Pan Blanco. more...
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Losing 0.7 kg a Week
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guille.avendano's Weight History
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