Weigh In record (no journal entry) for 10 June 2024
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85.4 kg
Lost so far: 34.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 17.59g | Prot: 82.50g | Carbs: 310.20g.
Breakfast: Kellogg's Corn Flakes, Clementines, Superstore Sliced Italian Loaf, President's Choice Blue Menu Twice The Fruit Jam, Redpath Brown Sugar, Dairyland Skim Milk, Bananas. Lunch: Cherry Tomatoes, Kraft Fat Free Cheese Slice, Becel Light Margarine, Lettuce, Maple Leaf Deli Fresh Black Forest Ham, Superstore Sliced Italian Loaf, Clementines, Bananas. Dinner: No Name Frozen Mixed Vegetables, Great Value Boneless Smoked Ham. Snacks/Other: Bananas, Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). more...
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Gaining 0.6 kg a Week
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MobileGoo's Weight History
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