Weigh In record (no journal entry) for 20 January 2016
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1714 kcal
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Fat: 53.85g | Prot: 52.37g | Carbs: 257.01g.
Breakfast: Kupiec Płatki Jęczmienne Błyskawiczne, Krasnystaw Zsiadłe Mleko. Lunch: Bigos, Carrefour Warzywa z Ziemniakami Mrożone, Kupiec Kasza Kuskus. Dinner: Amerigo Paprykarz Szczeciński z Łososiem, Chleb Biały. Snacks/Other: Wawel Michałki Białe, Jabłko, Bułka Razowa. more...
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Gaining 0.7 kg a Week
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falowana's Weight History
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