Weigh In record (no journal entry) for 10 June 2024
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74.1 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 42.68g | Prot: 39.15g | Carbs: 172.45g.
Breakfast: Tesco Value Porridge Oats, Semi-Skimmed Milk. Lunch: Aldi Tomato Soup. Dinner: Caesar Salad Dressing , Tesco Cucumber, Lettuce, Sour Dough Bread, Cherry Tomatoes, Waitrose Cod Fish Cakes. Snacks/Other: Sainsbury's Strawberries, Marks & Spencer Rich Fruit Cake, Cadbury Dairy Milk. more...
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Gaining 1.4 kg a Week
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Maxine smith's Weight History
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