|
Urlaub
|
77.9 kg
Lost so far: 5.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 65.23g | Prot: 55.86g | Carbs: 176.87g.
Breakfast: Coop Kernenbrot, Avocado, Migros Banane, Alesto Baumnusskerne, Alesto Mandeln, Sun Queen Cashewkerne, Oatly Hafer Barista Edition. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Migros Lachsfilet ohne Haut, Iglo Rahm-Spinat. Snacks/Other: Banane, Alpro Mandelmilch, Migros Rusticobrot, Pfirsiche, Macadamia-Nüsse. more...
|
Losing 0.1 kg a Week
|
|
Andrea-Ursula's Weight History
|