Weigh In record (no journal entry) for 10 June 2024
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95.1 kg
Lost so far: 7.9 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 18.78g | Prot: 51.64g | Carbs: 165.45g.
Breakfast: Окей Банан, Лузинская Крыночка Творог 5%. Lunch: Черешня. Dinner: Черешня, Савушкин Продукт Паста Творожная. more...
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Losing 0.4 kg a Week
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15051974's Weight History
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