Weigh In record (no journal entry) for 10 June 2024
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64.6 kg
Lost so far: 3.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 18.65g | Prot: 33.71g | Carbs: 153.97g.
Breakfast: Север-Метрополь Ромовая Баба, Кофе. Lunch: На Парах Паровые Булочки, На Парах Куриный Бульон с Тапасами. Dinner: Черешня. more...
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Losing 1.4 kg a Week
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Makulshina's Weight History
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