buka if jam 11 siang, ayam goreng airfryer + terong sambal tanpa minyak pakai gula stevia + mie dan kering tempe beli 5000, diet no nyiksa wkwkwk
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1381 kcal
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Fat: 40.23g | Prot: 65.95g | Carbs: 191.94g.
Lunch: Kering Tempe, Mie Telur (Ditambah, Masak), Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Empal Daging, Terung Dimasak, Nasi Putih. Snacks/Other: Kraft Cheddar Cheese, Cimory Squeeze Yogurt Original, Apel Fuji, Nescafe Classic, MILKU Susu Uht. more...
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icha maricak's Weight History
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