Weigh In record (no journal entry) for 24 March 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 36.58g | Prot: 53.43g | Carbs: 112.37g.
Dinner: Ikan Patin, Telur Rebus, Nasi Putih, Semur Daging, Pare. Snacks/Other: Bakwan, Ubi Bakar Cilembu, Tahu Isi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitroh Nahdliyah's Weight History
|