Weigh In record (no journal entry) for 10 June 2024
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69.7 kg
Lost so far: 7.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 11.93g | Prot: 7.98g | Carbs: 88.85g.
Breakfast: Vermicelli Upma, Britannia Suji Rusk, Tea with Milk. Dinner: Britannia Good Day, Tea with Milk. more...
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Losing 0.0 kg a Week
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Ritisharmasandhu's Weight History
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