Weigh In record (no journal entry) for 10 June 2024
|
60.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 85.58g | Prot: 45.65g | Carbs: 154.08g.
Breakfast: Трубочка со Сгущенкой, Сливочное Масло, Сладкая Булочка, Сметана 20%, Творог 9%. Lunch: Вишневый Компот, Белый Хлеб, Fish House Шпроты в Масле, Пирожок с Луком и Яйцом. Snacks/Other: Малина, Клубника. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария300895's Weight History
|