Weigh In record (no journal entry) for 09 June 2024
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76 kg
Lost so far: 2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 32.10g | Prot: 39.26g | Carbs: 85.24g.
Breakfast: Warburtons Muffin. Dinner: Boiled Egg, Hovis Toast & Butter, Marks & Spencer British Katsu Chicken Tenders. Snacks/Other: Kinder Bueno, Rowntree's Watermelon Ice Lolly. more...
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Losing 0.3 kg a Week
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kim1996.kp's Weight History
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