Weigh In record (no journal entry) for 09 June 2024
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105.4 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 16.00g | Prot: 33.25g | Carbs: 44.34g.
Dinner: Tomatoes, Chicken Thigh (Skin Not Eaten), Black Olives, Green Peas (Frozen) , Great Value Cream of Chicken Soup, White Rice (Long-Grain, Cooked) . more...
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Losing 6.4 kg a Week
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RikuHearts's Weight History
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