Weigh In record (no journal entry) for 09 June 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 26.98g | Prot: 35.83g | Carbs: 152.33g.
Breakfast: Plattpfirsich, Wassermelone, Milbona Joghurt 0,1%, Almare Thunfisch mit Gemüse in Dressing, Kaffee, Magerquark, Aldi Steinofenbrötchen, Banane. Lunch: Kaffee, Banane. Dinner: Brokkoli, Fix & Fertig Rahmsoße, Putenschnitzel, Rapsöl, Kohlrabi. more...
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Losing 1.2 kg a Week
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Sternchen133's Weight History
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