Weigh In record (no journal entry) for 08 June 2024
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74 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 55.54g | Prot: 55.87g | Carbs: 70.14g.
Breakfast: Don Juan Pepinillos Dill, Piña (Sólidos y Líquidos, en Conserva, Enlatados), Lechuga de Hoja Verde, Carne Mechada. Lunch: Queso Crema, Muslos de Pollo (Asados o Cocidos), Huevo Duro. Dinner: Soprole Jalea sin Azúcar, Champiñones (Drenados, Enlatados), Salsa de Tomates Estilo Casera, con Carne y Verduras. Snacks/Other: Aceitunas Negras, Lindt Bombón Lindor . more...
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Losing 0.8 kg a Week
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Dany1515's Weight History
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