Weigh In record (no journal entry) for 04 June 2024
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65.9 kg
Lost so far: 5.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 57.18g | Prot: 62.75g | Carbs: 60.13g.
Breakfast: Uno Ekşi Mayalı Tam Buğday Ekmeği, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Badem. Dinner: Sütaş Süzme Yoğurt , Kıyma, Şehriyeli Pilav. more...
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steady weight
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Hertürlükilovericem's Weight History
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